Couples Counseling, Mindful Eating, Stress Reduction, Psychotherapy -- Oakland, Berkeley, Rockridge
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Couples Counseling, Mindfulness-Based Stress Reduction, Mindful Eating & Nutritional Psychology, & Psychotherapy

Mindfulness Trainings in the Workplace

Call 510-594-8224
leaves
L. Rebecca Connell offers stress reduction workshops on site.
A workshop can be provided at your:
    •    business or non-profit
    •    school
    •    hospital
    •    PTA or parent group
    •    LGBT Employees Resource Group
    •    Chamber or Commerce
    •    congregation, church, synagogue, or meditation center.

A dynamic speaker and compassionate teacher, she has given workshops at:
  • UC San Francisco
  • Berkeley Repertory Theater
  • McGraw Hill Education
  • Marvin Gardens Real Estate,
  • Berkeley Lions Club
  • El Cerrito Rotary Club
  •  Alameda Health Consortium
  • Whole Foods
  • Pacific Center for Human Growth
  • Gaylesta

The custom-designed workshop, ranging from a brief lunchtime talk to a weekend retreat, may include yoga, meditation, and current neuroscience research. It is effective, focused, often humorous, non-denominational, and accessible to anyone.

The full Mindfulness-Based Stress Reduction course, developed through the research of Jon Kabat-Zinn and Saki Santorelli, may be offered in English or Spanish.

Continuing education workshops teaching the experience and principles of mindfulness to healthcare professionals and therapists are also available.




Please give me a call to learn more about how I can help you, 510-594-8224.

Contact: I do not use email for confidential communication. I prefer to make a personal connection with you by phone.


Mindfulness-Based Stress Reduction, Mental Health Nutrition, Eating Meditation, Couples Counseling, & Psychotherapy

Oakland, Rockridge, Berkeley, East Bay, San Francisco Bay Area, live online in California

Spanish-speaking therapist • psicoterapia y consejería en español


Copyright © L. Rebecca Connell. All Rights Reserved. Images courtesy of Margaretta Mitchell, deflorare.com, Sally Baker, and L. Rebecca Connell.