Couples Counseling, Mindfulness-Based Stress Reduction, Mindful Eating & Nutritional Psychology, & Psychotherapy

Mindfulness Trainings in the Workplace

Call 510-594-8224

L. Rebecca Connell offers stress reduction workshops on site.

A workshop can be provided at your:
    •    business or non-profit
    •    school
    •    hospital
    •    PTA or parent group
    •    LGBT Employees Resource Group
    •    Chamber or Commerce
    •    congregation, church, synagogue, or meditation center.

A dynamic speaker and compassionate teacher, she has given workshops at:

• UC San Francisco
• Berkeley Repertory Theater
• McGraw Hill Education
• Marvin Gardens Real Estate,
• Berkeley Lions Club
• El Cerrito Rotary Club
•  Alameda Health Consortium
• Whole Foods
• Pacific Center for Human Growth
• Gaylesta
  
  

The custom-designed workshop, ranging from a brief lunchtime talk to a weekend retreat, may include yoga, meditation, and current neuroscience research. It is effective, focused, often humorous, non-denominational, and accessible to anyone.

The full Mindfulness-Based Stress Reduction course, developed through the research of Jon Kabat-Zinn and Saki Santorelli, may be offered in English or Spanish.

Continuing education workshops teaching the experience and principles of mindfulness to healthcare professionals and therapists are also available.

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Want to talk more about a workshop for your company? Call 510-594-8224 or request a complimentary call here. 
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