Integrative Health Education for Anxiety and Depression, LGBTQIA+ Psychotherapy
  • Home
  • Contact & About
    • Contact and Hours
    • About
    • Good Faith Estimate Law Information
    • Privacy Policy
  • Specialities
    • Anxiety, Insomnia & Pain
    • Energy Psychology
    • Couples Counseling >
      • Couples Therapy
      • Gottman Method Couples Therapy
      • Initial Couples Evaluation
      • Couples FAQ
      • LGBTQI Couples Therapy
      • Benefits of Queer Couples Therapy
    • Stress Reduction
    • Body LIberation
    • Adolescent Counseling
    • Psychotherapy
    • LGBTQI Therapy
  • Classes & Trainings
    • Nourish Your Mood Program, Sundays, online, March 2023 >
      • Nourish Your Mood Dates
      • Payment Plan Nourish
    • Nourish Your Solstice Mood:  - 12/18/22
    • Stress Reduction Class Oakland >
      • Stress Reduction Registration
      • Video of Orientation to Mindfulness- Based Stress Reduction
    • Teaching Testimonials
    • Workplace Trainings
    • Continuing Education
  • Audio, Video, & Resources
    • Holistic Mental Health free ebook
    • Media
    • Mood Foods Interview
    • Health at Every Size Interview
    • Video of Orientation to Mindfulness- Based Stress Reduction
    • Ease for Zzzs: Eating and Energy Medicine Practice to Nourish Sleep
    • Nourish your Mood Webinar for Therapists
    • Resources >
      • East Bay Farmers Markets
      • Happiness and Food Books
  • Blog

Couples Counseling, Mindfulness-Based Stress Reduction, Mindful Eating & Nutritional Psychology, & Psychotherapy

Happiness and Food Books

Call 510-594-8224
2 pink flowers open with green leaveshttp://mondayheartsformadalene.com/, Page Hodel

Be your Own Teacher with Curiosity and LOVE

Happiness Cookbooks
The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance, Dr. Leslie Korn, 2017
Eat Right, Feel Right: 50 Recipes and Tips to Improve Mood, Sleep, Attention and Focus, Dr. Leslie Korn, 2017
The Whole Life Nutrition Cookbook, Alissa Segersten and and Tom Malterre, 2014
The Healthy Mind Cookbook, Rebecca Katz, 2015
Yummy Supper, Erin Scott, 2014
Nourishing Meals: Healthy Gluten-Free Meals for the Whole Family, Alissa Segersten and Tom Malterre, 2012
Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing, Luz Calvo and Catriona Rueda Esquibel, 2015
The Anti-Inflammation Diet and Recipe Book, Jessica Black, 2006
Vegetarian Cooking for Everyone, Deborah Madison, 1997
The Soup Club Cookbook, Allison, Carr, Laskow, and Peacock, 2015
Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please, Drew Ramsey, MD, 2013
The Daniel Plan Cookbook: Healthy Eating for Life, Mark Hyman, MD, Daniel Amen, MD, Rick Warren, 2014
The Gluten-Free Almond Flour Cookbook, Elana Amsterdam, 2009
Against All Grain, Danielle Walker

Happiness and Food Books
The Good Mood Diet, Susan Kleiner, 2007
The Happiness Diet, Tyler Graham and Drew Ramsey, M.D., 2011
The Ultra Mind Solution, Mark Hyman, M.D., 2009
The Mood Cure, Julia Ross, 2003
A Mind of Your Own: the Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, Kelly Brogan, M.D., 2016
Potatoes Not Prozac, Kathleen DesMaisons, 1998
GAPS: Gut and Psychology Syndrome, Natasha Campbell-McBride, M.D., 2010
Grain Brain and Brain Maker David Perlmutter M.D., 2013 and 2015
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection, Leslie Korn, 2016
The Adrenal Thyroid Revolution, Aviva Romm, MD, 2017
The Dirt Cure: Growing Healthy Kids with Food Straight from Soil, Maya Shetreat-Klein, MD, 2016

Find community acupuncture:  www.pocacoop.com
Find a Naturopathic Doctor in California: www.calnd.org
Find a Functional Medicine Practitioner: www.functionalmedicine.org










Want to talk more about how I could help you? Call 510-594-8224.

You can leave a message at any time.
You can also leave me an encrypted email here.




Integrative Health Education for Anxiety and Depression,

Emotional Freedom Techniques and Energy Psychology, Mindfulness-Based Stress Reduction,

Mental Health Nutrition, Body Liberation, LGBTQIA+

Couples Counseling & Psychotherapy


Continuing Education for Psychologists, Therapists, Nurses, and Health Coaches


Oakland, Rockridge, Berkeley, East Bay, San Francisco Bay Area, live online in California

Spanish-speaking therapist • psicoterapia y consejería en español

Privacy Policy


Copyright © L. Rebecca Connell. All Rights Reserved. Images courtesy of Margaretta Mitchell, deflorare.com, Sally Baker, and L. Rebecca Connell.