Couples Counseling, Mindfulness-Based Stress Reduction, Mental Health Nutrition, & Psychotherapy
Welcome
Online therapy, encrypted and secure, is available for people in California.
A little about L. Rebecca Connell, LCSW
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L. Rebecca (Reba) Connell, Licensed Clinical Social Worker, LCS 19814, Certified Mental Health Integrative Medicine Professional, teaches Mindfulness-based Stress Reduction (MBSR) and Nourish Your Mood: Meditation and Eating with the Brain in Mind classes in the Rockridge neighborhood of Oakland, California, USA. A Certified Gottman Method Couples Therapist, she specializes in therapy for anxiety and chronic pain, drawing on the latest evidence-based approaches including mental health nutrition. She gives mindfulness workshops for the workplace and professional trainings.
Since 2000, she has helped many people like you find:
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Center:
vt: to gather to a center: CONCENTRATE
vi: to have a center: FOCUS
n: a point, area, person, or thing that is most important or pivotal
n: a source from which something originates
n: a group of nerve cells having a common function
n: rods about which the work revolves
The most important thing
is to remember
the most important thing.
--Suzuki Roshi
vi: to have a center: FOCUS
n: a point, area, person, or thing that is most important or pivotal
n: a source from which something originates
n: a group of nerve cells having a common function
n: rods about which the work revolves
The most important thing
is to remember
the most important thing.
--Suzuki Roshi