Nourish Your Mood:
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Call 510-594-8224
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“Tuscan Plate and Eggplant” • Sally Baker Watercolors, click image for www.sallybaker.com
Join us for a lovingly rigorous dive into
You will receive:
guided meditation audio files,
original manual developed by teacher
Time to lovingly observe how your brain health changes over 9 months
- science
- self-compassion
- and waking up the senses.
You will receive:
guided meditation audio files,
original manual developed by teacher
Time to lovingly observe how your brain health changes over 9 months
You will meet together in this intimate 9-month Program:
Free Orientation 2-4:00pm, Sunday, January 24, 2021
Register for a separate link for the orientation here.
9 monthly Sunday meetings, February-October 2021 , 2-4:30 pm, PST:
February 21
March 21
April 18
May 23
June 13
July 11
August 8 (9-4pm Pacific time)
September 12
October 17
We have made the effort to avoid US Federal holidays and US Mother and Father's Days.
Eight monthly conference calls, on the first Tuesday of the month, March-October 2021, 7-7:45 pm PST
One all day Sunday mindfulness retreat August 8, 9-4pm
Free Orientation 2-4:00pm, Sunday, January 24, 2021
Register for a separate link for the orientation here.
9 monthly Sunday meetings, February-October 2021 , 2-4:30 pm, PST:
February 21
March 21
April 18
May 23
June 13
July 11
August 8 (9-4pm Pacific time)
September 12
October 17
We have made the effort to avoid US Federal holidays and US Mother and Father's Days.
Eight monthly conference calls, on the first Tuesday of the month, March-October 2021, 7-7:45 pm PST
One all day Sunday mindfulness retreat August 8, 9-4pm
Generosity Practice:
Register Now:
$950 for 9-month program.
Early-bird price is $850 until January 25, 2021 (Save $100)
Or Sliding Scale/Payment plan available.
Make a $50 deposit, then split the remainder into 2 payments, on 2/21/21 and 5/23/21.
Pay what you can for people on Medicaid/no household income.
Register Now:
$950 for 9-month program.
Early-bird price is $850 until January 25, 2021 (Save $100)
Or Sliding Scale/Payment plan available.
Make a $50 deposit, then split the remainder into 2 payments, on 2/21/21 and 5/23/21.
Pay what you can for people on Medicaid/no household income.
If you are unsatisfied with the program, you can to request your money back as a donation to Urban Tilth free farm boxes for low-income people, or as a refund back to you.
The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.