Couples Counseling, Mindfulness-Based Stress Reduction, Mindful Eating & Nutritional Psychology, & Psychotherapy
Free Meditation Download
Please enjoy my free CD: Finding Peace in Stressful Times: Meditation and Self-Care Ideas for Busy People. Click each audio bar to play, or the links below the cover art to download.
Enjoy the few seconds of silence at the beginning of each track. Don’t worry, it’s not blank! The audio bars may not work in all browsers.
To download, shift-control-click or right-click on each title, then select "Save File" or equivalent from the menu that pops up:
Download the entire CD as a ZIP file of MP3s: relaxation_cd.zip
Please give me a call to connect more, 510-594-8224 --Reba
I do not use email for confidential communication. I prefer to make a personal connection with you by phone.
Integrative Health Education for Anxiety and Depression,
Mental Health Nutrition, Eating Meditation, Body Liberation, LGBTQIA+
Emotional Freedom Techniques and Energy Psychology, Couples Counseling, & Therapy
Continuing Education for Psychologists, Therapists, Nurses, and Health Coaches
Oakland, Rockridge, Berkeley, East Bay, San Francisco Bay Area, live online in California
Spanish-speaking therapist • psicoterapia y consejería en español