Brief Energy Resets for Self-Care:
Self-Massage, Tapping, Breath
IM4US 2022:
Decolonizing Medicine
The latest research shows that mental health is a whole-body issue.
The contents of this email, website, and class are for informational purposes only and are not intended to be, nor can they substitute for, professional advice, diagnosis, psychotherapy, health care, or treatment. While classes engage in mindfulness and group sharing, classes are not psychotherapy or mental health treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
watercolor by Sally Baker
watercolor by Sally Baker
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