Breathe:
More Kindness for Ourselves and Each Other
This is where you will find stress reduction tips and articles in future. Breathe and enjoy the silence.
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AuthorReba Connell teaches Mindfulness-based Stress Reduction (MBSR) and Mindful Eating classes in the Rockridge neighborhood of Oakland. Archives
February 2018
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Please give me a call to learn more about how I can help you, 510-594-8224. Contact: I do not use email for confidential communication. I prefer to make a personal connection with you by phone. Couples Counseling, Mindfulness-Based Stress Reduction, Mindful Eating & Nutritional Psychology, & Psychotherapy Oakland, Rockridge, Berkeley, East Bay, San Francisco Bay Area Spanish-speaking therapist • psicoterapia y consejería en español |