Psychotherapy for Adults and Teens Supportive psychotherapy that skillfully gives you tools to cope with stress can lead to: relaxation vitality focus self-esteem better boundaries caring relationships   Center Yourself.   Call 510-594-8224 to schedule an initial appointment. Free Sign up for Breathe: Center for Stress Reduction E-Newsletter For Email Marketing you can trust You can also view Breathe on my blog.

PLEASE NOTE: Because it is not a fully confidential medium, I do not use email for personal client communication. There is no computer in the Center for Stress Reduction. I will occasionally send a spiritual newsletter. Please reply by phone. I prefer to make a direct connection with you by phone, at 510-594-8224.

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