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Mindful Psychotherapy and Consultation
Supportive psychotherapy that skillfully gives you tools to cope
with stress can lead to:
- relaxation
- vitality
- focus
- self-awareness
- better boundaries
- caring relationships
Center Yourself.
Please visit my blog,
Breathe:
More Kindness for Ourselves and Each Other,
for ideas on mindfulness, relationships, and the LGBTQ community
Call 510-594-8224 to schedule an initial
appointment.
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